3 g Net Impact Carbs | |
Carb Facts Amount in Prepared Blondies | |
Total Carbs - Fiber & Sugar Alcohols | 19 g 16 g |
= Net Impact Carbs | 3 g |
*For "carb conscious" dieters: Each serving contains 3 g of carbs (Net Impact Carbs) that should be counted towards your daily carbohydrate intake. Net Impact Carbs, include only those carbs that cause a noted impact on blood sugar. Fiber and Sugar Alcohols are excluded. |
Easy Baking Steps
Makes 12 Delicious Blondies
You will need:
Информация о добавках | ||||
Serving Size: 1 - 1 inch Blondie (27g*, 44g**) | ||||
Serving Per Box: 12 | ||||
Amount Per Serving | %Daily Value† | |||
*Mix | **Prepared | *Mix | **Prepared | |
Calories | 115 | 170 | ||
Total Fat | 3 g | 8 g | 4% | 10% |
Saturated Fat | 2 g | 4.5 g | 10% | 23% |
Trans Fat | 0 g | 0 g | ||
Cholesterol | <5 mg | 60 mg | 1% | 20% |
Sodium | 140 mg | 190 mg | 6% | 8% |
Total Carbs | 19 g | 19 g | 7% | 7% |
Dietary Fiber | 6 g | 6 g | 21% | 21% |
Total Sugars | <1 g | <1 g | ||
Includes 0 g of Added Sugars | 0% | 0% | ||
Sugar Alcohols | 10 g | |||
Protein | 3 g | 5 g | 6% | 10% |
Vitamin D | 0 mcg | 0 mcg | 0% | 0% |
Calcium | 14 mg | 20 mg | 1% | 2% |
Iron | 1.2 mg | 1.3 mg | 7% | 7% |
Potassium | 60 mg | 80 mg | 1% | 2% |
Phosphorus | 20 mg | 20 mg | 2% | 2% |
Chloride | 210 mg | 210 mg | 9% | 9% |
*Amount in Mix **Amount in Baked Blondie using Basic Recipe †The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |