TruRoots, Organic Quinoa & Ancient Grain Blend, 10 oz (283 g)
Описание
- 160 Calories
- 0 g Sat Fat - 0% DV | 0 mg Sodium - 0% DV | 2 g Total Sugars, per 1/4 Cup Dry
- Non GMO Project Verified
- USDA Organic
- Know Your Roots™
- Sprouted Helps Unlock Nutrients
- Sprouted Quinoa with Millet and Buckwheat
- Gluten Free
- Certified Organic by QAI
- Kosher
- Makes 2 3/4 cups
Experience an abundance of delicious flavors textures with this unique combination of nature’s finest organic Ingredients.
At TruRoots®, We believe in truly knowing the food you bring to the table. That's why we nurture strong relationships with farmers who share our commitment to sustainably and high quality organic foods - so you can have confidence your family is eating the truest of nature's goodness.
Рекомендации по применению
Cooking instructions:
1. Boil
Bring 1 3/4 cups water or both to boil in medium pot.
2. Cook
Stir in 1 cup grains. Cover and simmer over low heat 20 to 25 minutes, or until tender and liquid is absorbed.
3. Finish
Remove from heat and let stand, covered, for 5 minutes. Fluff with fork.
Tip: Sprouted quinoa is cooked when each grain is translucent and white germ is visible.
Ингредиенты
Organic sprouted quinoa, organic millet, organic buckwheat.
Предупреждения
Do not eat raw. Fully cook before eating.
| Информация о добавках | ||
| Serving Size: 1/4 cup dry (41 g) | ||
| Servings Per Container: About 7 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 160 | |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 30 g | 11% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 2 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 5 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 13 mg | 0% |
| Iron | 1 mg | 8% |
| Potassium | 160 mg | 4% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to daily diet. 2,000 calories a day is used for general nutrition advice. | ||
