Pour 8oz freshly boiled water over a tea bag in a cup. Cover cup and steep 5-8 minutes. Gently squeeze the tea bag to release any remaining extract. These steps directly influence the beneficial components that end up in your tea cup.Morning: The Hyleys Matcha with Sencha teas should be taken in the morning. This shade grown matcha tea powder together with sencha tea leaves, help preserve many of its positive effects, including its many vitamins, minerals and other micronutrients . It is packed with powerful antioxidants that green tea is renowned for and helps boost your body's immune system. The benefits of this tea extend well beyond your physical health, and is also good for your mental wellbeing.
Afternoon: Hyleys Garcinia Cambogia with Green Tea & Goji Berry / Cranberry - The Hyleys Garcinia Cambogia teas should be taken ideally 30 minutes prior to lunch. The combination of green tea and garcinia delivers a powerful formula for detoxification by increasing the body's metabolism rate. Garcinia cambogia is the miracle find of the 21st century for losing weight the safe and easy way to help you attain your weight loss goals.
Night: Hyleys Slim Tea & Acai Berry / Pomegranate - The Hyleys Slim teas should be taken after dinner and just before going to bed. The laxative properties in senna leaves will help detoxify your body and reduce calorie absorption. The ingredients are formulated to suit today's demanding lifestyle and eating habits, offering a safe and easy way to help you attain your weight loss goals.
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| Week 01 | Day 01 | Day 02 | Day 03 | Day 4 | Day 05 | Day 06 | Day 07 |
| Morning | Japanese Matcha - Ginger | Japanese Matcha - Turmeric | Japanese Matcha - Ginger | Japanese Matcha - Turmeric | Japanese Matcha - Ginger | Japanese Matcha - Turmeric | Japanese Matcha - Ginger |
| Afternoon | Garcinia Cambogia - Goji Berry | Garcinia Cambogia - Cranberry | Garcinia Cambogia - Goji Berry | Garcinia Cambogia - Cranberry | Garcinia Cambogia - Goji Berry | Garcinia Cambogia - Cranberry | Garcinia Cambogia - Goji Berry |
| Night | Slim Tea - Acai Berry | Slim Tea - Pomegranate | Slim Tea - Acai Berry | Slim Tea - Pomegranate | Slim Tea - Acai Berry | Slim Tea - Pomegranate | Slim Tea - Acai Berry |
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| Week 02 | Day 08 | Day 09 | Day 10 | Day 11 | Day 12 | Day 13 | Day 14 |
| Morning | Japanese Matcha - Turmeric | Japanese Matcha - Ginger | Japanese Matcha - Turmeric | Japanese Matcha - Ginger | Japanese Matcha - Turmeric | Japanese Matcha - Ginger | Japanese Matcha - Turmeric |
| Afternoon | Garcinia Cambogia - Cranberry | Garcinia Cambogia - Goji Berry | Garcinia Cambogia - Cranberry | Garcinia Cambogia - Goji Berry | Garcinia Cambogia - Cranberry | Garcinia Cambogia - Goji Berry | Garcinia Cambogia - Cranberry |
| Night | Slim Tea - Pomegranate | Slim Tea - Acai Berry | Slim Tea - Pomegranate | Slim Tea - Acai Berry | Slim Tea - Pomegranate | Slim Tea - Acai Berry | Slim Tea - Pomegranate |