Himalaya, Organic Psyllium Whole Husk, 12 oz ( 340 g)

• Since 1930 
• No Sugar
• No Gluten
• No Additives 
• No Fillers 
• No Taste 
• Good Source of Natural Fiber 
• Helps Maintain Cholesterol Levels Already within Normal Range 
• Promotes Healthy Elimination and Regularity
• Supports Appetite Management 
• Helps Promote Blood Sugar Levels Already within Normal Range
• Dietary Fiber Supplement 
• USDA Organic 
• Certified Organic by CU Inspections
• India Organic 
• Control Union Certified 

Enjoy Organic Psyllium as Part of Your Healthy Diet 

• Psyllium 2 Times a Day: Can support your digestion, relieve occasional constipation, help you maintain healthy blood sugar levels already within the normal range and help maintain cholesterol levels already within normal range. 
• Psyllium 3 Times a Day: Can help you feel fuller between meals.

Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk may reduce the risk disease by lowering cholesterol. One tablespoon of Himalaya Organic Psyllium Whole Husk provides 4 grams of this soluble fiber. 

From the sun-drenched fields of India comes timeless digestive support. The remarkable Psyllium husk adds health-yielding bulk and essential fiber to your daily diet.

For digestion, occasional constipation and to help you feel between meals, Psyllium Husk adds new seeds of wellness to your world, along with the broadening benefits of increased daily fiber.

Featured herb on front: Plantago ovata (aerial parts). Himalaya's Whole Husk is made from the seed husk.

99% Pure Extra White 

Himalaya Organic Psyllium is 99% thin white husk (the active mucilage) and 1% inert seed coat.

Mix 1 tablespoon with at least 8 oz of water or juice and drink right away. 

First-time users: Minor changes in bloating or bowel habits may occur at first. To help your body adjust, start with 1 serving daily, gradually increasing to desired daily intake. 

For your comfort and wellness, do not take if you are allergic to Psyllium if you are on prescription medications, ask your doctor if psyllium is right for you. If your bowel habits become uncomfortable or if bleeding occurs, discontinue use and consult a healthcare practitioner. 

Keep out of reach of children. Do not give this product to children without first discussing it with their pediatrician. 

Keep in a dry place away from direct heat and sunlight. Replace the lid after each usage. 

This product must be mixed with a full glass of liquid. Eating this product without enough liquid may cause choking. Do not eat this product if you have difficulty in swallowing.