Join in the Fun with Your Heart Happy Family
Seeing those shaped O's in your bowl puts a smile on everybody's face. And it's not just because they are so darn cute. Thanks to all the whole grain oat goodness those joyful little O's are heart healthy too. To keep the love going, follow your heart shaped Cheerios and try some of these heart healthy family activities.
*Three grams of soluble fiber daily from whole grain oat foods, like Chocolate Cheerios™ Cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Chocolate Cheerios cereal provides .75 grams per serving.
Whole grain oats, sugar, corn syrup, corn starch, cocoa processed with alkali, salt, caramel color, canola and/or sunflower oil, unsweetened chocolate, tripotassium phosphate, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.
Vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin bl (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3.
This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling.
Информация о добавках | ||||
Serving Size: 1 cup (36 g) | ||||
Servings Per Container: about 11 | ||||
Amount Per Serving | % Daily Value** | |||
Chocolate Cheerios | %DV** | With 1/2 cup skim milk | %DV** | |
Calories | 140 | 180 | ||
Total Fat | 2 g* | 3% | 3% | |
Saturated Fat | 0.5 g | 3% | 3% | |
Trans Fat | 0 g | |||
Polyunsaturated Fat | 0.5 g | |||
Monounsaturated Fat | 1 g | |||
Cholesterol | 0 mg | 0% | 1% | |
Sodium | 210 mg | 9% | 11% | |
Total Carbohydrate | 28 g | 10% | 13% | |
Dietary Fiber | 3 g | 10% | 10% | |
Soluble Fiber | <1 g | |||
Total Sugars | 11 g | |||
Incl. Added Sugars | 11 g | 21% | 21% | |
Protein | 3 g | |||
Vitamin D | 2 mcg | 10% | 15% | |
Calcium | 130 mg | 10% | 20% | |
Iron | 3.6 mg | 20% | 20% | |
Potassium | 170 mg | 4% | 8% | |
Vitamin A | 10% | 20% | ||
Vitamin C | 10% | 10% | ||
Thiamin | 20% | 25% | ||
Riboflavin | 10% | 25% | ||
Niacin | 10% | 10% | ||
Vitamin B6 | 20% | 20% | ||
Folate (45 mcg folic acid) | 20% | 20% | ||
Vitamin B12 | 20% | 30% | ||
Phosphorus | 8% | 15% | ||
Magnesium | 8% | 15% | ||
Zinc | 20% | 20% | ||
*Amount in cereal. A serving of cereal plus skim milk provides 2.5 g total fat, less than 5 mg cholesterol, 260 mg sodium, 35 g total carbohydrate (17 g total sugars), 7 g protein, 3 mcg vitamin D, 260 mg calcium, 3.6 mg iron, and 360 mg potassium. **The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |