Familia & The Story of Bircher Muesli
Situated in the heart of Switzerland - on the bank of the lake of Sarnen, surrounded by a magnificently idyllic landscape of mountains - bio-familia produces the authentic Swiss Muesli.
In 1959, in agreement with the descendants of the Birchermuesli- Inventor Dr. Maximilian Bircher-Benner, bio-familia produced the first Birchermuesli worldwide.
As the pioneer maker of traditional Swiss Muesli bio-familia is proud to continue this tradition of bringing the world wholesome and unique cereal goodness grown in harmony and balance with the land.
Swiss Muesli No Added Sugar
This traditional Familia Swiss Muesli without added sugar is a mixture of delicately selected ingredients such as various whole grains, naturally sweet fruit flakes as well as carefully hand-picked roasted nuts. Discover this natural Swiss Muesli delight.
The Quick Way
Just add milk or yogurt and Enjoy!
The Traditional Swiss Way
Original Swiss Bircher Muesli (Bircher's Recipe, serves 2):
1) 3/ cup familia No Added Sugar Muesli
2) 1/2 cup plain or fruit yogurt
3) 3/4 cup milk
4) 1/2 tbsp lemon juice
5) 2 tbsp orange juice
6) 1/4 banana thinly sliced
7) 1 unpeeled apple, chopped or grated
8) Handful of seasonal fruit, berries and grapes
Mix together and leave to soak for at least 10 minutes - the longer the better. Enjoy!
Цельнозерновой плющенный овес, хлопья из цельнозерновой пшеницы, фруктовые хлопья (цельнозерновая мука (сыворотка, рожь, ячмень) мякоть финика, яблоки, банановое пюре), изюм (подсолнечное масло), пшенные хлопья, жареный фундук, зародыш пшеницы, жареный миндаль.
Содержит пшеницу, фундук и миндаль. Может содержать молоко, сою, кешью, и пекан.
Информация о добавках | ||
Serving Size: 1/2 cup (57 g) | ||
Servings Per Container: 14 | ||
Cereal | Cereal with 1/2 cup fortified skim milk | |
Calories | 220 | 270 |
Amount Per Serving | Daily Value* | Amount Per Serving | Daily Value* | |
Total Fat | 3.5 g | 4% | 3.5 g | 5% |
Saturated Fat | 0.5 g | 3% | 1 g | 4% |
Trans Fat | 0 g | 0 g | ||
Cholesterol | 0 mg | 0% | <5 mg | 1% |
Sodium | 5 mg | 0% | 70 mg | 3% |
Total Carb. | 37 g | 13% | 43 g | 16% |
Dietary Fiber | 5 g | 16% | 5 g | 16% |
Total Sugars | 7 g | 13 g | ||
Incl. Added Sugars | 0 g | 0% | 0 g | 0% |
Protein | 6 g | 11 g | ||
Vitamin D | 0 mcg | 0% | 1.5 mcg | 8% |
Calcium | 20 mg | 2% | 180 mg | 15% |
Iron | 1.8 mg | 10% | 1.8 mg | 10% |
Potassium | 200 mg | 4% | 410 mg | 8% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |