Arrowhead Mills, Organic Chickpeas, Gluten Free, 16 oz (453 g)

• Certified Gluten Free 
• Also Known as Garbanzo Beans 
• It´s Simple: No Short-Cuts, Just 100% Commitment To Quality 
• USDA Organic 
• Non GMO Project Verified 
• Kosher Parve 
• Certified Organic by Quality Assurance International (QAI)
• Excellent Source of Fiber 
• Good Source of Iron 
• 9 g of Protein Per Serving 

Arrowheads Mills® brand was born in the Texas Panhandle back in 1960. We´ve grown, but we haven´t changed how we do things. We´re still building long-term relationships with our organic growers, working with them face-to-face, day-to-day. Hard work, honesty, kindness, and business with a handshake-that´s our process. That´s the Arrowhead way. It´s how ew bring the awesome goodness of the land to your table and we´re real proud of it. 

Chickpeas are also known as garbanzo beans. They are an excellent source of fiber and combine perfectly with a variety of seasonings to produce Mediterranean falafel, creative soups and nutritious salads.

Resealable bag. 

Basic Chickpeas

• 4 cups water
• 1 cup arrowhead mills® chickpeas (garbanzo beans)

Cooking instructions: 

Rinse and sort chickpeas. Place chickpeas in a covered pan with water. Let soak overnight. change water, bring to a boil, then simmer for 2 hours or to desired tenderness.  Makes about 2 cups of cooked beans. 

Органический турецкий горох (нут)

Please cook fully before enjoying. 

Store in a cool dry place.

Filled by weight, not by volume. Some settling may occur.